About Us

If your workouts are not tailored to you and your goals as an individual, then you are wasting your money. OC Strength & Fitness offers the most comprehensive performance enhancement training, reconditioning and personal training in Southern California. OC Strength and Fitness’ individualized results- driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Time and effort spent training at OC Strength & Fitness will translate into peak performance in any athlete’s respective sport. If you are looking to lose weight or need a jumpstart to getting back in shape, our coaches will provide the knowledge and the means to help you become fit and stay that way.

Our one of a kind system combined with highly qualified Coaches who truly care about providing their athletes and clients with the best possible experience and the most noticeable results, OC Strength & Fitness will help you to move far beyond achieving your goals.

Our Facility is that of which athletes and individuals come to work hard.  Programing is individually designed to push each person to their limits.  We have all of the tools and space necessary to get each job done.